Infant Sleep Consultant in Essex, UK

What My Clients Say

I first spoke to Sally when my daughter was 6 months old because I was desperate to improve her sleep. She was waking hourly and co-sleeping while feeding throughout the night. From our very first call, Sally was so lovely, calm and understanding. She explained everything clearly and in detail, with absolutely no pressure to start straight away.

Her gentle approach really suited us as a family, and by night six C slept 10 hours straight with no wake-ups — something I never thought would be possible! Her naps are now consistent, and she’s able to nap both in her cot and on the go, which has been a game changer.

We hit a few bumps along the way with illness, but Sally was always on hand, so supportive and happy to help. Thanks to her knowledge and guidance, I feel so much more confident heading back to work.

I’m incredibly grateful — thank you so much Sally!

– Faye Stapleton

What My Clients Say

Sally helped my baby when she was seven months old, and I honestly can’t recommend her enough. At the time, my baby was co-sleeping with me and really struggled to settle independently — she wouldn’t last longer than about half an hour on her own, which was exhausting for all of us.

Sally was incredibly supportive, knowledgeable, and reassuring from the very start. She took the time to really understand our situation and gave us a clear, gentle plan that felt achievable and right for our family. With her guidance, we were able to help our baby learn to sleep happily in her own space, and the difference it’s made has been amazing.

Not only did our baby start sleeping for longer stretches, but my confidence as a parent grew so much too. Sally was always there to answer questions and offer encouragement, and I felt truly supported throughout the process.

She slept 7pm-7am within 5 nights!!

I have now had two solid months of sleep and it has completely changed our lives as a family.

We’re so grateful for her help and wouldn’t hesitate to recommend her to anyone struggling with their babies sleep. Thank you so much Sally, you’re amazing!!

– Ella Jolly

What My Clients Say

Couldn’t recommend more! Our baby girl was a good sleeper until around the 4 month sleep regression and then she was pretty much waking every hour and needing me (mum) to hold her hand to go back to sleep. We put her in her own cot, just after 6 months, thinking that would help with her sleep but it didn’t and made us realise how bad it had got and how unsustainable it was.

We got in touch with Sally when she was around 7 months and had an initial call with no pressure to commit.

After sending our sleep and activity logs we had another call to talk though the action plan. By night 4 our baby only woke once and didn’t need any settling from us. It was a game changer! Naps then also got progressively better after having a lot of 30 minute naps.

We now consistently get 11-12 hour overnight sleep and naps, 99% of the time we have to wake her because she connects her sleep cycles! We also know what to do when she does have the rare wake up and can normally understand why it has happened.

Sally was so quick to respond to our messages and questions and really supportive and a lovely person.

If you’re struggling with sleep it’s such an investment, not only are you getting more sleep you’re learning how to manage future sleep issues and a better understanding of your baby!

– Charlotte Thompson

What My Clients Say

I worked with sally to gentle sleep train my 7 month old baby girl. She was waking up 2 – 4x/night and not taking naps longer than 30 mins. She couldn’t fall asleep on her own so long car rides were tough too. Within days I noticed a HUGE difference in my baby. She began to only wake up 2x/night and naps were getting a little better too. By the end of 2 weeks I would consider us very sleep trained, nap trained, falls asleep on her own, able to self soothe and take naps in car. 

I would recommend sally to anyone in need of sleep help. She what’s app chat me almost everyday and was also available for any questions I had when I messaged her. I’m also based in the United States and I never had a problem with time difference in communicating with her. 

She was very clear about our detailed plan and I’m also so happy to say that there were very minimal tears shed(I was so anxious about excessive tears).

– Heather Enriquez